Empower the Journey of Motherhood with 85 Hour Prenatal Yoga Teacher Training at Sattva Yoga Academy, India

Pregnancy is a sacred and powerful transformation—physically, emotionally, and spiritually. Supporting women during this time with conscious, safe, and holistic practices is not only a skill but a service. At Sattva Yoga Academy, our 85 Hour Prenatal Yoga Teacher Training in Rishikesh offers a comprehensive, spiritually rooted approach to guiding mothers on their journey with awareness, strength, and grace.

If you're passionate about women’s wellness, birth education, or expanding your teaching path, this training is designed to deeply enrich your skills and understanding.

Why Prenatal Yoga Matters

Prenatal yoga goes far beyond physical stretching. It supports:

• The emotional and mental well-being of expectant mothers

• Deep connection between mother and baby

• Increased strength, stability, and flexibility for labor and delivery

• Stress reduction and hormonal balance through breath and meditation

• Preparation for conscious birthing and postpartum recovery

As a trained prenatal yoga teacher, you become a trusted guide during one of the most intimate and life-changing stages in a woman’s life.

What the 85 Hour Prenatal Yoga Teacher Training Covers

Our 85 Hour Prenatal Yoga Teacher Training follows Yoga Alliance standards and is rooted in the authentic teachings of the Himalayan tradition. This training is both highly practical and deeply transformational, integrating the wisdom of yoga with modern anatomy and prenatal care.

Topics include:

• Anatomy and physiology of pregnancy, labor, and postpartum

• Modifications and sequencing of asanas for each trimester

• Pranayama and meditation techniques for pregnancy

• Energetic and emotional practices for prenatal care

• Yoga for childbirth preparation and postpartum healing

• Role of yoga in fertility, conception, and motherhood

• Teaching methodology, ethics, and support systems

You’ll gain confidence not only in teaching but in holding safe and sacred space for mothers at all stages.

Train in the Heart of Yoga: Rishikesh, India

Located in the serene foothills of the Himalayas, Sattva Yoga Academy is one of the most respected yoga schools in the world. Our peaceful campus in Rishikesh offers the perfect environment for introspection, learning, and connection with ancient wisdom.

What you’ll experience:

• A deeply nourishing spiritual environment

• Supportive community of global seekers and teachers

• Organic sattvic meals and eco-conscious accommodations

• Sacred rituals, meditations, and satsangs that enrich your inner journey

Whether you're a yoga teacher, doula, midwife, or health professional, this training will elevate your capacity to serve pregnant women with compassion and clarity.

Who Is This Training For?

The 85 Hour Prenatal Yoga Teacher Training is ideal for:

• Certified yoga teachers seeking to specialize in prenatal yoga

• Wellness professionals working with women’s health

• Mothers who want to share their journey through yoga

• Birth workers, doulas, and midwives looking for holistic tools

• Anyone called to support women during the sacred path of motherhood

You don’t need to be a mother to attend—just a sincere desire to hold space for the miracle of life.

What You’ll Receive

• Yoga Alliance–approved 85-hour Prenatal Yoga Teacher Certificate

• Deep understanding of prenatal and postnatal yoga principles

• Teaching experience and practical tools to guide women safely

• A unique blend of ancient yogic insight and modern science

• Lifelong connection to a global community of conscious teachers

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Support the Sacred Journey of Life with Confidence

Pregnancy is a time when women are most open, most vulnerable, and most powerful. The 85 Hour Prenatal Yoga Teacher Training at Sattva Yoga Academy empowers you to meet them in that space—with knowledge, care, and spiritual presence.